Army Mariners Conduct Live-fire Gunnery Exercise At Sea

Why Exercise is the Foundation of Happiness

<img src='http://healthyhabitsetc.com/wp-content/uploads/2010/07/Exercise-with-ball.jpg&#039; width='200px' http://www.sbwire.com/press-releases/p90x3-reviews/sbwire-455028.htm style=’float:left;padding:5px’ />

Clinger (LSV-2) made it’s way along the Pacific Ocean en route to the naval wet range site to conduct a live-fire waterborne gunnery exercise. Lloyd explained the p90X3 reviews intent of the training exercise was to familiarize the crew with firing from vessel mounted crew-served weapon positions at sea; he then went on to speak about the challenges of firing weapons at sea. “It’s challenging because the vessel is pitching and yawing as [gunners] are engaging the target. We’re also turning [the vessel] to make sure the proper side of the vessel is facing the target,” said Lloyd.
For the original version including any supplementary images or video, visit http://www.army.mil/article/121995/Army_mariners_conduct_live_fire_gunnery_exercise_at_sea/

When your mood is good, having an over-active mind is agreatthing. Its what enables you to keep tennis, lacrosse, hockey games AND SAT prep classes organized. When you are stressed, however, your over-active mind can turn against you by causing you to worry about every possible negative outcome that could occur. Will I lose my job? Will my water heater break? Will I get cancer? Will the stock market crash again? Worrying about the unknownsolvesnothingand onlycausesproblems. The best way to harness the power of the over-active mind is through exercise.
For the original version including any supplementary images or video, visit http://www.blogher.com/why-exercise-foundation-happiness

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